Blog | Beauty in the Balance LLC

4 Reasons Therapists Avoid Talking About Racism in the Therapy Space (And Why We Shouldn’t)

Why do therapists avoid talking about racism in therapy? Explore the barriers and learn how to break through for more inclusive care.

Beyond Resilience: The Hidden Struggles of Professional Black Women

Truth is, Black women are expressing their exhaustion with the expectation of resilience placed upon them. Read for more.

6 TIPS FOR Work Stress Healing

Have you ever found yourself sitting at your desk wondering, how did I get here? Maybe you are feeling exhausted, overwhelmed, and...

Major Life Transitions: Making Sense of Life’s Changes

Have you ever been in the midst of a change and found it difficult to rediscover who you are or where to go now in this new normal? Well,...