LIFE THROUGH THE BLUES

Group Therapy for Women of Color Facing Depression

This will be an intimate and small sized group therapy geared towards women of color struggling with depression. 

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Members will learn coping skills using Culturally Adapt CBT or CA-CBT where you will gain opportunities for new perspectives, learn new skills, and overcome isolation.

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Group therapy offers the amazing opportunity to connect with others with similar struggles while learning skills to cope with the symptoms you are facing.

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Please call or email for a free initial consult to see if this group will be a good fit. Following consult there will be an initial intake session at discounted rate $75 (regular session rate $130).

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Regular group commitment will be $50 per session.

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