ANXIETY

I have to start by saying that anxiety is a common experience for both men and women. It can cause a person to work harder under pressure or lead them from dangerous situations. However, where anxiety becomes dangerous is when it becomes a way of life. 

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For some, anxiety is more than just a passing emotion or feeling. Do you find yourself lying awake at night, worrying about things out of your control, being on edge and irritable, or living with thoughts of despair and worry about your future? Are you experiencing physical symptoms of muscle tensions, stomach aches, tense chest, racing heart and regular shortness of breath that is not connected to any known medical illness?

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If these scenarios sound familiar you may be living with anxiety. I have worked with clients and witnessed the power of individuals taking their life back from anxiety. Let's tackle anxiety together, you don't have to face it alone. Mental health therapy is an important tool to assist in treating anxiety. I am passionate about helping you find wellness. Contact me today for a free 15 minute consultation.